Close Grip Lat Pulldown vs Sled Leg Press
Overall Comparison
| Metric |
Close Grip Lat Pulldown |
Sled Leg Press |
Difference |
Percent |
| Daily count |
85 |
1,396 |
-1,311 |
-94% |
| Total lifts entered |
72,115 |
1,748,224 |
-1,676,109 |
-96% |
Male Comparison
| Metric |
Close Grip Lat Pulldown |
Sled Leg Press |
Difference |
Percent |
| Average lift |
90.3 kg |
226.4 kg |
-136.1 kg |
-60% |
| Elite lift |
148.6 kg |
432.4 kg |
-283.9 kg |
-66% |
| Average bodyweight |
77.6 kg |
80.5 kg |
-2.9 kg |
-4% |
| Lifts analysed |
2,443 |
104,208 |
-101,765 |
-98% |
Female Comparison
| Metric |
Close Grip Lat Pulldown |
Sled Leg Press |
Difference |
Percent |
| Average lift |
50.2 kg |
140.5 kg |
-90.4 kg |
-64% |
| Elite lift |
86.8 kg |
299.1 kg |
-212.3 kg |
-71% |
| Average bodyweight |
62.5 kg |
67 kg |
-4.5 kg |
-7% |
| Lifts analysed |
459 |
29,128 |
-28,669 |
-98% |
