Crunches vs Bicycle Crunch

Overall Comparison

Metric Crunches Bicycle Crunch Difference Percent
Daily count 34 3 31 1033%
Total lifts entered 72,828 4,508 68,320 1516%

Male Comparison

Metric Crunches Bicycle Crunch Difference Percent
Average lift 209.6 kg 176.2 kg 33.3 kg 19%
Elite lift 455.1 kg 396.7 kg 58.5 kg 15%
Average bodyweight 74 kg 73.5 kg 0.6 kg 1%
Lifts analysed 18,529 369 18,160 4921%

Female Comparison

Metric Crunches Bicycle Crunch Difference Percent
Average lift 151.8 kg 112.8 kg 38.9 kg 34%
Elite lift 333.6 kg 211.8 kg 121.9 kg 58%
Average bodyweight 62.2 kg 61.1 kg 1.1 kg 2%
Lifts analysed 3,654 0 3,654 -