Crunches vs Bicycle Crunch
Overall Comparison
Metric |
Crunches |
Bicycle Crunch |
Difference |
Percent |
Daily count |
34 |
3 |
31 |
1033% |
Total lifts entered |
72,828 |
4,508 |
68,320 |
1516% |
Male Comparison
Metric |
Crunches |
Bicycle Crunch |
Difference |
Percent |
Average lift |
209.6 kg |
176.2 kg |
33.3 kg |
19% |
Elite lift |
455.1 kg |
396.7 kg |
58.5 kg |
15% |
Average bodyweight |
74 kg |
73.5 kg |
0.6 kg |
1% |
Lifts analysed |
18,529 |
369 |
18,160 |
4921% |
Female Comparison
Metric |
Crunches |
Bicycle Crunch |
Difference |
Percent |
Average lift |
151.8 kg |
112.8 kg |
38.9 kg |
34% |
Elite lift |
333.6 kg |
211.8 kg |
121.9 kg |
58% |
Average bodyweight |
62.2 kg |
61.1 kg |
1.1 kg |
2% |
Lifts analysed |
3,654 |
0 |
3,654 |
- |