Crunches vs Bicycle Crunch
Overall Comparison
| Metric |
Crunches |
Bicycle Crunch |
Difference |
Percent |
| Daily count |
34 |
12 |
22 |
183% |
| Total lifts entered |
72,784 |
4,475 |
68,309 |
1526% |
Male Comparison
| Metric |
Crunches |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
462 lb |
388.5 lb |
73.5 lb |
19% |
| Elite lift |
1003.4 lb |
874.5 lb |
128.9 lb |
15% |
| Average bodyweight |
163.2 lb |
162 lb |
1.2 lb |
1% |
| Lifts analysed |
18,529 |
369 |
18,160 |
4921% |
Female Comparison
| Metric |
Crunches |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
334.6 lb |
248.8 lb |
85.8 lb |
34% |
| Elite lift |
735.5 lb |
466.9 lb |
268.7 lb |
58% |
| Average bodyweight |
137.1 lb |
134.7 lb |
2.4 lb |
2% |
| Lifts analysed |
3,654 |
0 |
3,654 |
- |
