Crunches vs Clap Pull Up

Overall Comparison

Metric Crunches Clap Pull Up Difference Percent
Daily count 30 1 29 2900%
Total lifts entered 72,084 1,943 70,141 3610%

Male Comparison

Metric Crunches Clap Pull Up Difference Percent
Average lift 209.6 kg 101 kg 108.5 kg 107%
Elite lift 455.1 kg 163.8 kg 291.3 kg 178%
Average bodyweight 74 kg 74.4 kg -0.4 kg -1%
Lifts analysed 18,529 302 18,227 6035%

Female Comparison

Metric Crunches Clap Pull Up Difference Percent
Average lift 151.8 kg 68.4 kg 83.4 kg 122%
Elite lift 333.6 kg 103.5 kg 230.2 kg 222%
Average bodyweight 62.2 kg 60.8 kg 1.3 kg 2%
Lifts analysed 3,654 0 3,654 -