Crunches vs Clap Pull Up

Overall Comparison

Metric Crunches Clap Pull Up Difference Percent
Daily count 30 1 29 2900%
Total lifts entered 72,084 1,943 70,141 3610%

Male Comparison

Metric Crunches Clap Pull Up Difference Percent
Average lift 462 lb 222.8 lb 239.2 lb 107%
Elite lift 1003.4 lb 361.2 lb 642.1 lb 178%
Average bodyweight 163.2 lb 164 lb -0.9 lb -1%
Lifts analysed 18,529 302 18,227 6035%

Female Comparison

Metric Crunches Clap Pull Up Difference Percent
Average lift 334.6 lb 150.8 lb 183.8 lb 122%
Elite lift 735.5 lb 228.1 lb 507.5 lb 222%
Average bodyweight 137.1 lb 134.1 lb 3 lb 2%
Lifts analysed 3,654 0 3,654 -