Overall Comparison
Metric |
Crunches |
Clap Pull Up |
Difference |
Percent |
Daily count |
30 |
1 |
29 |
2900% |
Total lifts entered |
72,084 |
1,943 |
70,141 |
3610% |
Male Comparison
Metric |
Crunches |
Clap Pull Up |
Difference |
Percent |
Average lift |
462 lb |
222.8 lb |
239.2 lb |
107% |
Elite lift |
1003.4 lb |
361.2 lb |
642.1 lb |
178% |
Average bodyweight |
163.2 lb |
164 lb |
-0.9 lb |
-1% |
Lifts analysed |
18,529 |
302 |
18,227 |
6035% |
Female Comparison
Metric |
Crunches |
Clap Pull Up |
Difference |
Percent |
Average lift |
334.6 lb |
150.8 lb |
183.8 lb |
122% |
Elite lift |
735.5 lb |
228.1 lb |
507.5 lb |
222% |
Average bodyweight |
137.1 lb |
134.1 lb |
3 lb |
2% |
Lifts analysed |
3,654 |
0 |
3,654 |
- |