Male Strength Standards (lb)
| Strength Level | Deadlift | Barbell Pullover |
|---|---|---|
| Beginner | 173 lb | 27 lb |
| Novice | 246 lb | 58 lb |
| Intermediate | 336 lb | 103 lb |
| Advanced | 440 lb | 161 lb |
| Elite | 552 lb | 228 lb |
Female Strength Standards (lb)
| Strength Level | Deadlift | Barbell Pullover |
|---|---|---|
| Beginner | 84 lb | 10 lb |
| Novice | 132 lb | 18 lb |
| Intermediate | 193 lb | 31 lb |
| Advanced | 265 lb | 46 lb |
| Elite | 345 lb | 63 lb |