Deadlift vs Bench Pin Press
Overall Comparison
Metric |
Deadlift |
Bench Pin Press |
Difference |
Percent |
Daily count |
8,045 |
14 |
8,031 |
57364% |
Total lifts entered |
18,608,635 |
37,054 |
18,571,581 |
50120% |
Male Comparison
Metric |
Deadlift |
Bench Pin Press |
Difference |
Percent |
Average lift |
335.8 lb |
243.2 lb |
92.6 lb |
38% |
Elite lift |
552.1 lb |
402.8 lb |
149.3 lb |
37% |
Average bodyweight |
177.7 lb |
186.7 lb |
-9 lb |
-5% |
Lifts analysed |
1,707,190 |
666 |
1,706,524 |
256235% |
Female Comparison
Metric |
Deadlift |
Bench Pin Press |
Difference |
Percent |
Average lift |
192.6 lb |
87.9 lb |
104.7 lb |
119% |
Elite lift |
345.4 lb |
183 lb |
162.4 lb |
89% |
Average bodyweight |
144.4 lb |
144.6 lb |
-0.1 lb |
-0% |
Lifts analysed |
382,334 |
0 |
382,334 |
- |