Deadlift vs Donkey Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Deadlift	Donkey Calf Raise	Difference	Percent
Daily count	8,045	3	8,042	268067%
Total lifts entered	18,608,635	2,550	18,606,085	729650%

Male Comparison

Metric	Deadlift	Donkey Calf Raise	Difference	Percent
Average lift	335.8 lb	540.6 lb	-204.8 lb	-38%
Elite lift	552.1 lb	1301.9 lb	-749.8 lb	-58%
Average bodyweight	177.7 lb	167.7 lb	10 lb	6%
Lifts analysed	1,707,190	0	1,707,190	-

Female Comparison

Metric	Deadlift	Donkey Calf Raise	Difference	Percent
Average lift	192.6 lb	302.9 lb	-110.3 lb	-36%
Elite lift	345.4 lb	619.7 lb	-274.3 lb	-44%
Average bodyweight	144.4 lb	137.9 lb	6.6 lb	5%
Lifts analysed	382,334	0	382,334	-