Male Strength Standards (lb)
| Strength Level | Deadlift | Push Press |
|---|---|---|
| Beginner | 173 lb | 82 lb |
| Novice | 246 lb | 126 lb |
| Intermediate | 336 lb | 183 lb |
| Advanced | 440 lb | 251 lb |
| Elite | 552 lb | 325 lb |
Female Strength Standards (lb)
| Strength Level | Deadlift | Push Press |
|---|---|---|
| Beginner | 84 lb | 49 lb |
| Novice | 132 lb | 73 lb |
| Intermediate | 193 lb | 102 lb |
| Advanced | 265 lb | 137 lb |
| Elite | 345 lb | 175 lb |