Deadlift vs Walking Lunge

Overall Comparison

Metric Deadlift Walking Lunge Difference Percent
Daily count 7,491 18 7,473 41517%
Total lifts entered 18,414,065 15,419 18,398,646 119325%

Male Comparison

Metric Deadlift Walking Lunge Difference Percent
Average lift 335.8 lb 139.3 lb 196.6 lb 141%
Elite lift 552.1 lb 449 lb 103.1 lb 23%
Average bodyweight 177.7 lb 168.5 lb 9.2 lb 5%
Lifts analysed 1,707,190 637 1,706,553 267905%

Female Comparison

Metric Deadlift Walking Lunge Difference Percent
Average lift 192.6 lb 106.9 lb 85.7 lb 80%
Elite lift 345.4 lb 202.9 lb 142.5 lb 70%
Average bodyweight 144.4 lb 135.3 lb 9.1 lb 7%
Lifts analysed 382,334 0 382,334 -