Deadlift vs Walking Lunge

Overall Comparison

Metric Deadlift Walking Lunge Difference Percent
Daily count 7,491 18 7,473 41517%
Total lifts entered 18,414,065 15,419 18,398,646 119325%

Male Comparison

Metric Deadlift Walking Lunge Difference Percent
Average lift 152.3 kg 63.2 kg 89.2 kg 141%
Elite lift 250.4 kg 203.7 kg 46.8 kg 23%
Average bodyweight 80.6 kg 76.4 kg 4.2 kg 5%
Lifts analysed 1,707,190 637 1,706,553 267905%

Female Comparison

Metric Deadlift Walking Lunge Difference Percent
Average lift 87.4 kg 48.5 kg 38.9 kg 80%
Elite lift 156.7 kg 92 kg 64.6 kg 70%
Average bodyweight 65.5 kg 61.4 kg 4.1 kg 7%
Lifts analysed 382,334 0 382,334 -