Decline Crunch vs Mountain Climbers
Overall Comparison
| Metric |
Decline Crunch |
Mountain Climbers |
Difference |
Percent |
| Daily count |
6 |
2 |
4 |
200% |
| Total lifts entered |
7,161 |
2,495 |
4,666 |
187% |
Male Comparison
| Metric |
Decline Crunch |
Mountain Climbers |
Difference |
Percent |
| Average lift |
322.5 lb |
387.3 lb |
-64.8 lb |
-17% |
| Elite lift |
557.8 lb |
796 lb |
-238.2 lb |
-30% |
| Average bodyweight |
166 lb |
163.5 lb |
2.5 lb |
2% |
| Lifts analysed |
307 |
0 |
307 |
- |
Female Comparison
| Metric |
Decline Crunch |
Mountain Climbers |
Difference |
Percent |
| Average lift |
282.2 lb |
280.4 lb |
1.8 lb |
1% |
| Elite lift |
557.6 lb |
540.7 lb |
16.9 lb |
3% |
| Average bodyweight |
136.5 lb |
134.3 lb |
2.3 lb |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
