Decline Crunch vs Mountain Climbers
Overall Comparison
| Metric |
Decline Crunch |
Mountain Climbers |
Difference |
Percent |
| Daily count |
2 |
7 |
-5 |
-71% |
| Total lifts entered |
7,271 |
2,523 |
4,748 |
188% |
Male Comparison
| Metric |
Decline Crunch |
Mountain Climbers |
Difference |
Percent |
| Average lift |
146.3 kg |
175.7 kg |
-29.4 kg |
-17% |
| Elite lift |
253 kg |
361.1 kg |
-108 kg |
-30% |
| Average bodyweight |
75.3 kg |
74.2 kg |
1.1 kg |
2% |
| Lifts analysed |
307 |
0 |
307 |
- |
Female Comparison
| Metric |
Decline Crunch |
Mountain Climbers |
Difference |
Percent |
| Average lift |
128 kg |
127.2 kg |
0.8 kg |
1% |
| Elite lift |
252.9 kg |
245.3 kg |
7.7 kg |
3% |
| Average bodyweight |
61.9 kg |
60.9 kg |
1 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
