Decline Dumbbell Fly vs Dumbbell Pullover
Overall Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Pullover |
Difference |
Percent |
Daily count |
6 |
54 |
-48 |
-89% |
Total lifts entered |
2,853 |
110,583 |
-107,730 |
-97% |
Male Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
24.7 kg |
35.2 kg |
-10.5 kg |
-30% |
Elite lift |
55.1 kg |
69.9 kg |
-14.8 kg |
-21% |
Average bodyweight |
78.1 kg |
78.5 kg |
-0.4 kg |
-1% |
Lifts analysed |
0 |
7,440 |
-7,440 |
-100% |
Female Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
13 kg |
20.1 kg |
-7.2 kg |
-36% |
Elite lift |
29.5 kg |
42 kg |
-12.5 kg |
-30% |
Average bodyweight |
64.6 kg |
64.6 kg |
0.1 kg |
0% |
Lifts analysed |
0 |
1,061 |
-1,061 |
-100% |