Decline Dumbbell Fly vs Dumbbell Pullover
Overall Comparison
| Metric |
Decline Dumbbell Fly |
Dumbbell Pullover |
Difference |
Percent |
| Daily count |
3 |
42 |
-39 |
-93% |
| Total lifts entered |
2,856 |
110,625 |
-107,769 |
-97% |
Male Comparison
| Metric |
Decline Dumbbell Fly |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
54.4 lb |
77.5 lb |
-23.1 lb |
-30% |
| Elite lift |
121.5 lb |
154.2 lb |
-32.7 lb |
-21% |
| Average bodyweight |
172.1 lb |
173 lb |
-0.9 lb |
-1% |
| Lifts analysed |
0 |
7,440 |
-7,440 |
-100% |
Female Comparison
| Metric |
Decline Dumbbell Fly |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
28.6 lb |
44.4 lb |
-15.8 lb |
-36% |
| Elite lift |
64.9 lb |
92.6 lb |
-27.6 lb |
-30% |
| Average bodyweight |
142.5 lb |
142.4 lb |
0.1 lb |
0% |
| Lifts analysed |
0 |
1,061 |
-1,061 |
-100% |
