Decline Dumbbell Fly vs Dumbbell Side Bend
Overall Comparison
| Metric |
Decline Dumbbell Fly |
Dumbbell Side Bend |
Difference |
Percent |
| Daily count |
6 |
6 |
0 |
0% |
| Total lifts entered |
2,874 |
34,407 |
-31,533 |
-92% |
Male Comparison
| Metric |
Decline Dumbbell Fly |
Dumbbell Side Bend |
Difference |
Percent |
| Average lift |
54.4 lb |
82.5 lb |
-28.1 lb |
-34% |
| Elite lift |
121.5 lb |
235.9 lb |
-114.4 lb |
-48% |
| Average bodyweight |
172.1 lb |
173.8 lb |
-1.7 lb |
-1% |
| Lifts analysed |
0 |
592 |
-592 |
-100% |
Female Comparison
| Metric |
Decline Dumbbell Fly |
Dumbbell Side Bend |
Difference |
Percent |
| Average lift |
28.6 lb |
41.5 lb |
-12.9 lb |
-31% |
| Elite lift |
64.9 lb |
96.4 lb |
-31.5 lb |
-33% |
| Average bodyweight |
142.5 lb |
142.3 lb |
0.2 lb |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
