Dumbbell Side Bend vs Decline Dumbbell Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Side Bend Decline Dumbbell Fly Difference Percent
Daily count 6 6 0 0%
Total lifts entered 34,407 2,874 31,533 1097%

Male Comparison

Metric Dumbbell Side Bend Decline Dumbbell Fly Difference Percent
Average lift 82.5 lb 54.4 lb 28.1 lb 52%
Elite lift 235.9 lb 121.5 lb 114.4 lb 94%
Average bodyweight 173.8 lb 172.1 lb 1.7 lb 1%
Lifts analysed 592 0 592 -

Female Comparison

Metric Dumbbell Side Bend Decline Dumbbell Fly Difference Percent
Average lift 41.5 lb 28.6 lb 12.9 lb 45%
Elite lift 96.4 lb 64.9 lb 31.5 lb 48%
Average bodyweight 142.3 lb 142.5 lb -0.2 lb -0%
Lifts analysed 0 0 0 -