Dumbbell Side Bend vs Decline Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Side Bend |
Decline Dumbbell Fly |
Difference |
Percent |
| Daily count |
16 |
4 |
12 |
300% |
| Total lifts entered |
34,401 |
2,868 |
31,533 |
1099% |
Male Comparison
| Metric |
Dumbbell Side Bend |
Decline Dumbbell Fly |
Difference |
Percent |
| Average lift |
37.4 kg |
24.7 kg |
12.7 kg |
52% |
| Elite lift |
107 kg |
55.1 kg |
51.9 kg |
94% |
| Average bodyweight |
78.8 kg |
78.1 kg |
0.8 kg |
1% |
| Lifts analysed |
592 |
0 |
592 |
- |
Female Comparison
| Metric |
Dumbbell Side Bend |
Decline Dumbbell Fly |
Difference |
Percent |
| Average lift |
18.8 kg |
13 kg |
5.9 kg |
45% |
| Elite lift |
43.7 kg |
29.5 kg |
14.3 kg |
48% |
| Average bodyweight |
64.6 kg |
64.6 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
