Decline Dumbbell Fly vs Dumbbell Side Bend

Overall Comparison

Metric Decline Dumbbell Fly Dumbbell Side Bend Difference Percent
Daily count 1 7 -6 -86%
Total lifts entered 2,800 34,001 -31,201 -92%

Male Comparison

Metric Decline Dumbbell Fly Dumbbell Side Bend Difference Percent
Average lift 54.4 lb 82.5 lb -28.1 lb -34%
Elite lift 121.5 lb 235.9 lb -114.4 lb -48%
Average bodyweight 172.1 lb 173.8 lb -1.7 lb -1%
Lifts analysed 0 592 -592 -100%

Female Comparison

Metric Decline Dumbbell Fly Dumbbell Side Bend Difference Percent
Average lift 28.6 lb 41.5 lb -12.9 lb -31%
Elite lift 64.9 lb 96.4 lb -31.5 lb -33%
Average bodyweight 142.5 lb 142.3 lb 0.2 lb 0%
Lifts analysed 0 0 0 -