Decline Dumbbell Fly vs Dumbbell Side Bend
Overall Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Side Bend |
Difference |
Percent |
Daily count |
1 |
7 |
-6 |
-86% |
Total lifts entered |
2,800 |
34,001 |
-31,201 |
-92% |
Male Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
54.4 lb |
82.5 lb |
-28.1 lb |
-34% |
Elite lift |
121.5 lb |
235.9 lb |
-114.4 lb |
-48% |
Average bodyweight |
172.1 lb |
173.8 lb |
-1.7 lb |
-1% |
Lifts analysed |
0 |
592 |
-592 |
-100% |
Female Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Side Bend |
Difference |
Percent |
Average lift |
28.6 lb |
41.5 lb |
-12.9 lb |
-31% |
Elite lift |
64.9 lb |
96.4 lb |
-31.5 lb |
-33% |
Average bodyweight |
142.5 lb |
142.3 lb |
0.2 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |