Decline Dumbbell Fly vs Incline Dumbbell Fly
Overall Comparison
Metric |
Decline Dumbbell Fly |
Incline Dumbbell Fly |
Difference |
Percent |
Daily count |
2 |
34 |
-32 |
-94% |
Total lifts entered |
2,802 |
109,893 |
-107,091 |
-97% |
Male Comparison
Metric |
Decline Dumbbell Fly |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
24.7 kg |
26 kg |
-1.3 kg |
-5% |
Elite lift |
55.1 kg |
56.2 kg |
-1.1 kg |
-2% |
Average bodyweight |
78.1 kg |
78.4 kg |
-0.3 kg |
-0% |
Lifts analysed |
0 |
10,834 |
-10,834 |
-100% |
Female Comparison
Metric |
Decline Dumbbell Fly |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
13 kg |
13.8 kg |
-0.8 kg |
-6% |
Elite lift |
29.5 kg |
31.3 kg |
-1.8 kg |
-6% |
Average bodyweight |
64.6 kg |
64.4 kg |
0.2 kg |
0% |
Lifts analysed |
0 |
1,030 |
-1,030 |
-100% |