Decline Dumbbell Fly vs Incline Dumbbell Fly
Overall Comparison
| Metric |
Decline Dumbbell Fly |
Incline Dumbbell Fly |
Difference |
Percent |
| Daily count |
4 |
22 |
-18 |
-82% |
| Total lifts entered |
2,868 |
110,572 |
-107,704 |
-97% |
Male Comparison
| Metric |
Decline Dumbbell Fly |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
54.4 lb |
57.3 lb |
-2.9 lb |
-5% |
| Elite lift |
121.5 lb |
124 lb |
-2.5 lb |
-2% |
| Average bodyweight |
172.1 lb |
172.7 lb |
-0.6 lb |
-0% |
| Lifts analysed |
0 |
10,834 |
-10,834 |
-100% |
Female Comparison
| Metric |
Decline Dumbbell Fly |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
28.6 lb |
30.3 lb |
-1.7 lb |
-6% |
| Elite lift |
64.9 lb |
68.9 lb |
-4 lb |
-6% |
| Average bodyweight |
142.5 lb |
142 lb |
0.4 lb |
0% |
| Lifts analysed |
0 |
1,030 |
-1,030 |
-100% |
