Decline Push Up vs Ring Dips
Overall Comparison
Metric |
Decline Push Up |
Ring Dips |
Difference |
Percent |
Daily count |
33 |
16 |
17 |
106% |
Total lifts entered |
18,686 |
17,313 |
1,373 |
8% |
Male Comparison
Metric |
Decline Push Up |
Ring Dips |
Difference |
Percent |
Average lift |
308.9 lb |
238.4 lb |
70.5 lb |
30% |
Elite lift |
558.7 lb |
362.3 lb |
196.4 lb |
54% |
Average bodyweight |
162.1 lb |
166.3 lb |
-4.3 lb |
-3% |
Lifts analysed |
920 |
1,355 |
-435 |
-32% |
Female Comparison
Metric |
Decline Push Up |
Ring Dips |
Difference |
Percent |
Average lift |
205.3 lb |
164.6 lb |
40.7 lb |
25% |
Elite lift |
423.2 lb |
255.9 lb |
167.3 lb |
65% |
Average bodyweight |
134.8 lb |
134.2 lb |
0.6 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |