Ring Dips vs Decline Push Up
Overall Comparison
Metric |
Ring Dips |
Decline Push Up |
Difference |
Percent |
Daily count |
9 |
19 |
-10 |
-53% |
Total lifts entered |
17,297 |
18,653 |
-1,356 |
-7% |
Male Comparison
Metric |
Ring Dips |
Decline Push Up |
Difference |
Percent |
Average lift |
238.4 lb |
308.9 lb |
-70.5 lb |
-23% |
Elite lift |
362.3 lb |
558.7 lb |
-196.4 lb |
-35% |
Average bodyweight |
166.3 lb |
162.1 lb |
4.3 lb |
3% |
Lifts analysed |
1,355 |
920 |
435 |
47% |
Female Comparison
Metric |
Ring Dips |
Decline Push Up |
Difference |
Percent |
Average lift |
164.6 lb |
205.3 lb |
-40.7 lb |
-20% |
Elite lift |
255.9 lb |
423.2 lb |
-167.3 lb |
-40% |
Average bodyweight |
134.2 lb |
134.8 lb |
-0.6 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |