Ring Dips vs Decline Push Up
Overall Comparison
Metric |
Ring Dips |
Decline Push Up |
Difference |
Percent |
Daily count |
24 |
23 |
1 |
4% |
Total lifts entered |
17,793 |
19,348 |
-1,555 |
-8% |
Male Comparison
Metric |
Ring Dips |
Decline Push Up |
Difference |
Percent |
Average lift |
108.1 kg |
140.1 kg |
-32 kg |
-23% |
Elite lift |
164.3 kg |
253.4 kg |
-89.1 kg |
-35% |
Average bodyweight |
75.5 kg |
73.5 kg |
1.9 kg |
3% |
Lifts analysed |
1,355 |
920 |
435 |
47% |
Female Comparison
Metric |
Ring Dips |
Decline Push Up |
Difference |
Percent |
Average lift |
74.7 kg |
93.1 kg |
-18.5 kg |
-20% |
Elite lift |
116.1 kg |
191.9 kg |
-75.9 kg |
-40% |
Average bodyweight |
60.9 kg |
61.1 kg |
-0.3 kg |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |