Decline Push Up vs Ring Dips
Overall Comparison
| Metric |
Decline Push Up |
Ring Dips |
Difference |
Percent |
| Daily count |
44 |
23 |
21 |
91% |
| Total lifts entered |
19,197 |
17,670 |
1,527 |
9% |
Male Comparison
| Metric |
Decline Push Up |
Ring Dips |
Difference |
Percent |
| Average lift |
140.1 kg |
108.1 kg |
32 kg |
30% |
| Elite lift |
253.4 kg |
164.3 kg |
89.1 kg |
54% |
| Average bodyweight |
73.5 kg |
75.5 kg |
-1.9 kg |
-3% |
| Lifts analysed |
920 |
1,355 |
-435 |
-32% |
Female Comparison
| Metric |
Decline Push Up |
Ring Dips |
Difference |
Percent |
| Average lift |
93.1 kg |
74.7 kg |
18.5 kg |
25% |
| Elite lift |
191.9 kg |
116.1 kg |
75.9 kg |
65% |
| Average bodyweight |
61.1 kg |
60.9 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
