Deficit Deadlift vs Barbell Calf Raise

Overall comparison

The daily number of deficit deadlift lifts entered on Strength Level is less than the daily number of barbell calf raise lifts.

Metric Deficit Deadlift Barbell Calf Raise Difference Percent
Daily count 9 17 ↓8 ↓47%
Total lifts entered 9 17 ↓8 ↓47%

Male comparison

The average deficit deadlift entered by men on Strength Level is heavier than the average barbell calf raise.

The bodyweight of men entering deficit deadlift lifts on Strength Level is on average heavier than those entering barbell calf raise lifts.

Metric Deficit Deadlift Barbell Calf Raise Difference Percent
Average lift 363.3 lb 259.9 lb ↑103.4 lb ↑40%
Elite lift 588.3 lb 522.9 lb ↑65.4 lb ↑13%
Average bodyweight 182.7 lb 172.5 lb ↑10.2 lb ↑6%
Lifts analysed 320 546 ↓226 ↓41%

Female comparison

The average deficit deadlift entered by women on Strength Level is heavier than the average barbell calf raise.

The bodyweight of women entering deficit deadlift lifts on Strength Level is on average less heavy than those entering barbell calf raise lifts.

Metric Deficit Deadlift Barbell Calf Raise Difference Percent
Average lift 169 lb 151.7 lb ↑17.3 lb ↑11%
Elite lift 302.7 lb 379.4 lb ↓76.8 lb ↓20%
Average bodyweight 142 lb 147.5 lb ↓5.5 lb ↓4%
Lifts analysed 0 0 ↑0 ↑-