Barbell Calf Raise vs Deficit Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Deficit Deadlift Difference Percent
Daily count 49 3 46 1533%
Total lifts entered 84,719 46,703 38,016 81%

Male Comparison

Metric Barbell Calf Raise Deficit Deadlift Difference Percent
Average lift 262 lb 366.4 lb -104.3 lb -28%
Elite lift 534.6 lb 584.4 lb -49.8 lb -9%
Average bodyweight 167.6 lb 183.3 lb -15.8 lb -9%
Lifts analysed 3,531 1,490 2,041 137%

Female Comparison

Metric Barbell Calf Raise Deficit Deadlift Difference Percent
Average lift 164.5 lb 169 lb -4.5 lb -3%
Elite lift 383.5 lb 302.7 lb 80.8 lb 27%
Average bodyweight 140 lb 142 lb -2 lb -1%
Lifts analysed 357 0 357 -