Barbell Calf Raise vs Deficit Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Deficit Deadlift Difference Percent
Daily count 47 13 34 262%
Total lifts entered 85,148 46,849 38,299 82%

Male Comparison

Metric Barbell Calf Raise Deficit Deadlift Difference Percent
Average lift 118.9 kg 166.2 kg -47.3 kg -28%
Elite lift 242.5 kg 265.1 kg -22.6 kg -9%
Average bodyweight 76 kg 83.2 kg -7.2 kg -9%
Lifts analysed 3,531 1,490 2,041 137%

Female Comparison

Metric Barbell Calf Raise Deficit Deadlift Difference Percent
Average lift 74.6 kg 76.7 kg -2 kg -3%
Elite lift 174 kg 137.3 kg 36.7 kg 27%
Average bodyweight 63.5 kg 64.4 kg -0.9 kg -1%
Lifts analysed 357 0 357 -