Diamond Push Ups vs Dips

Overall comparison

The daily number of diamond push ups lifts entered on Strength Level is less than the daily number of dips lifts.

Metric Diamond Push Ups Dips Difference Percent
Daily count 18 351 ↓333 ↓95%
Total lifts entered 10,362 434,271 ↓423,909 ↓98%

Male comparison

The average diamond push ups entered by men on Strength Level is heavier than the average dips.

The bodyweight of men entering diamond push ups lifts on Strength Level is on average less heavy than those entering dips lifts.

Metric Diamond Push Ups Dips Difference Percent
Average lift 284.6 lb 276.1 lb ↑8.4 lb ↑3%
Elite lift 508.5 lb 440.6 lb ↑67.8 lb ↑15%
Average bodyweight 159.4 lb 169.8 lb ↓10.4 lb ↓6%
Lifts analysed 5,031 123,322 ↓118,291 ↓96%

Female comparison

The average diamond push ups entered by women on Strength Level is heavier than the average dips.

The bodyweight of women entering diamond push ups lifts on Strength Level is on average less heavy than those entering dips lifts.

Metric Diamond Push Ups Dips Difference Percent
Average lift 193.9 lb 176.8 lb ↑17.1 lb ↑10%
Elite lift 468.5 lb 290.6 lb ↑177.9 lb ↑61%
Average bodyweight 132.9 lb 135.7 lb ↓2.8 lb ↓2%
Lifts analysed 337 9,068 ↓8,731 ↓96%