Diamond Push Ups vs Dips

Overall Comparison

Metric Diamond Push Ups Dips Difference Percent
Daily count 15 855 -840 -98%
Total lifts entered 51,589 1,255,384 -1,203,795 -96%

Male Comparison

Metric Diamond Push Ups Dips Difference Percent
Average lift 282.6 lb 280.9 lb 1.7 lb 1%
Elite lift 498.3 lb 446.4 lb 51.9 lb 12%
Average bodyweight 159.1 lb 170.5 lb -11.4 lb -7%
Lifts analysed 8,324 148,001 -139,677 -94%

Female Comparison

Metric Diamond Push Ups Dips Difference Percent
Average lift 188.2 lb 178.6 lb 9.6 lb 5%
Elite lift 403.2 lb 294.7 lb 108.5 lb 37%
Average bodyweight 131.6 lb 136 lb -4.5 lb -3%
Lifts analysed 555 9,827 -9,272 -94%