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Dips vs Muscle Ups

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dips lifts entered on Strength Level is greater than the daily number of muscle ups lifts.

Metric Dips Muscle Ups Difference Percent
Daily count 296 34 ↑262 ↑771%
Total lifts entered 300,357 37,785 ↑262,572 ↑695%

Male comparison

The average dips entered by men on Strength Level is heavier than the average muscle ups.

The bodyweight of men entering dips lifts on Strength Level is on average heavier than those entering muscle ups lifts.

Metric Dips Muscle Ups Difference Percent
Average lift 282 lb 206 lb ↑76 lb ↑37%
Elite lift 445.4 lb 348.8 lb ↑96.7 lb ↑28%
Average bodyweight 170.9 lb 162.6 lb ↑8.3 lb ↑5%
Lifts analysed 111,640 20,909 ↑90,731 ↑434%

Female comparison

The average dips entered by women on Strength Level is heavier than the average muscle ups.

The bodyweight of women entering dips lifts on Strength Level is on average heavier than those entering muscle ups lifts.

Metric Dips Muscle Ups Difference Percent
Average lift 179.4 lb 154.5 lb ↑24.9 lb ↑16%
Elite lift 295.7 lb 280.5 lb ↑15.1 lb ↑5%
Average bodyweight 135.8 lb 134 lb ↑1.8 lb ↑1%
Lifts analysed 7,834 1,194 ↑6,640 ↑556%

More comparisons

Compare dips versus one of the following exercises:

Pull Ups Push Ups Chin Ups Bodyweight Squat Sit Ups Handstand Push Ups Crunches Single Leg Squat Muscle Ups Burpees One Arm Push Ups Lunge

See also

Muscle Ups vs Dips Dips Standards Muscle Ups Standards