Dips vs Pistol Squat

Overall Comparison

Metric Dips Pistol Squat Difference Percent
Daily count 809 130 679 522%
Total lifts entered 1,256,193 38,649 1,217,544 3150%

Male Comparison

Metric Dips Pistol Squat Difference Percent
Average lift 280.9 lb 227.4 lb 53.5 lb 24%
Elite lift 446.4 lb 389.2 lb 57.2 lb 15%
Average bodyweight 170.5 lb 159.7 lb 10.8 lb 7%
Lifts analysed 148,001 2,353 145,648 6190%

Female Comparison

Metric Dips Pistol Squat Difference Percent
Average lift 178.6 lb 173.1 lb 5.5 lb 3%
Elite lift 294.7 lb 278.7 lb 16 lb 6%
Average bodyweight 136 lb 131.3 lb 4.7 lb 4%
Lifts analysed 9,827 353 9,474 2684%