Dips vs Pistol Squat

Overall Comparison

Metric Dips Pistol Squat Difference Percent
Daily count 939 31 908 2929%
Total lifts entered 1,277,754 39,668 1,238,086 3121%

Male Comparison

Metric Dips Pistol Squat Difference Percent
Average lift 127.4 kg 103.2 kg 24.3 kg 24%
Elite lift 202.5 kg 176.6 kg 25.9 kg 15%
Average bodyweight 77.3 kg 72.4 kg 4.9 kg 7%
Lifts analysed 148,001 2,353 145,648 6190%

Female Comparison

Metric Dips Pistol Squat Difference Percent
Average lift 81 kg 78.5 kg 2.5 kg 3%
Elite lift 133.7 kg 126.4 kg 7.3 kg 6%
Average bodyweight 61.7 kg 59.6 kg 2.1 kg 4%
Lifts analysed 9,827 353 9,474 2684%