The daily number of donkey calf raise lifts entered on Strength Level is less than the daily number of bulgarian split squat lifts.
Donkey Calf Raise vs Bulgarian Split Squat
Overall Comparison
| Metric | Donkey Calf Raise | Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 37 | ↓34 | ↓92% |
| Total lifts entered | 1,025 | 95,149 | ↓94,124 | ↓99% |
Male Comparison
The average donkey calf raise entered by men on Strength Level is heavier than the average bulgarian split squat.
The bodyweight of men entering donkey calf raise lifts on Strength Level is on average less heavy than those entering bulgarian split squat lifts.
| Metric | Donkey Calf Raise | Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 245.2 kg | 63.7 kg | ↑181.5 kg | ↑285% |
| Elite lift | 590.5 kg | 142.7 kg | ↑447.9 kg | ↑314% |
| Average bodyweight | 76.1 kg | 77.3 kg | ↓1.2 kg | ↓2% |
| Lifts analysed | 0 | 5,001 | ↓5,001 | ↓100% |
Female Comparison
The average donkey calf raise entered by women on Strength Level is heavier than the average bulgarian split squat.
The bodyweight of women entering donkey calf raise lifts on Strength Level is on average heavier than those entering bulgarian split squat lifts.
| Metric | Donkey Calf Raise | Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 137.4 kg | 34.7 kg | ↑102.7 kg | ↑296% |
| Elite lift | 281.1 kg | 75.1 kg | ↑206 kg | ↑275% |
| Average bodyweight | 62.5 kg | 61.4 kg | ↑1.2 kg | ↑2% |
| Lifts analysed | 0 | 1,728 | ↓1,728 | ↓100% |