Donkey Calf Raise vs Reverse Grip Bench Press
Overall Comparison
| Metric |
Donkey Calf Raise |
Reverse Grip Bench Press |
Difference |
Percent |
| Daily count |
2 |
12 |
-10 |
-83% |
| Total lifts entered |
1,972 |
57,487 |
-55,515 |
-97% |
Male Comparison
| Metric |
Donkey Calf Raise |
Reverse Grip Bench Press |
Difference |
Percent |
| Average lift |
540.6 lb |
218.1 lb |
322.4 lb |
148% |
| Elite lift |
1301.9 lb |
438.8 lb |
863.1 lb |
197% |
| Average bodyweight |
167.7 lb |
180.6 lb |
-12.9 lb |
-7% |
| Lifts analysed |
0 |
2,085 |
-2,085 |
-100% |
Female Comparison
| Metric |
Donkey Calf Raise |
Reverse Grip Bench Press |
Difference |
Percent |
| Average lift |
302.9 lb |
84.9 lb |
218 lb |
257% |
| Elite lift |
619.7 lb |
171.8 lb |
447.9 lb |
261% |
| Average bodyweight |
137.9 lb |
145.7 lb |
-7.9 lb |
-5% |
| Lifts analysed |
0 |
0 |
0 |
- |
