Reverse Grip Bench Press vs Donkey Calf Raise

Overall Comparison

Metric Reverse Grip Bench Press Donkey Calf Raise Difference Percent
Daily count 6 3 3 100%
Total lifts entered 59,000 2,477 56,523 2282%

Male Comparison

Metric Reverse Grip Bench Press Donkey Calf Raise Difference Percent
Average lift 218.1 lb 540.6 lb -322.4 lb -60%
Elite lift 438.8 lb 1301.9 lb -863.1 lb -66%
Average bodyweight 180.6 lb 167.7 lb 12.9 lb 8%
Lifts analysed 2,085 0 2,085 -

Female Comparison

Metric Reverse Grip Bench Press Donkey Calf Raise Difference Percent
Average lift 84.9 lb 302.9 lb -218 lb -72%
Elite lift 171.8 lb 619.7 lb -447.9 lb -72%
Average bodyweight 145.7 lb 137.9 lb 7.9 lb 6%
Lifts analysed 0 0 0 -