Donkey Calf Raise vs Single Leg Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Donkey Calf Raise Single Leg Deadlift Difference Percent
Daily count 3 6 -3 -50%
Total lifts entered 2,550 25,363 -22,813 -90%

Male Comparison

Metric Donkey Calf Raise Single Leg Deadlift Difference Percent
Average lift 540.6 lb 139.9 lb 400.7 lb 286%
Elite lift 1301.9 lb 369.7 lb 932.2 lb 252%
Average bodyweight 167.7 lb 168.2 lb -0.5 lb -0%
Lifts analysed 0 484 -484 -100%

Female Comparison

Metric Donkey Calf Raise Single Leg Deadlift Difference Percent
Average lift 302.9 lb 60.7 lb 242.2 lb 399%
Elite lift 619.7 lb 124.8 lb 494.9 lb 397%
Average bodyweight 137.9 lb 138.1 lb -0.3 lb -0%
Lifts analysed 0 0 0 -