Donkey Calf Raise vs Split Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Donkey Calf Raise Split Squat Difference Percent
Daily count 3 34 -31 -91%
Total lifts entered 2,525 75,018 -72,493 -97%

Male Comparison

Metric Donkey Calf Raise Split Squat Difference Percent
Average lift 540.6 lb 187.3 lb 353.3 lb 189%
Elite lift 1301.9 lb 404 lb 897.9 lb 222%
Average bodyweight 167.7 lb 171.4 lb -3.7 lb -2%
Lifts analysed 0 4,969 -4,969 -100%

Female Comparison

Metric Donkey Calf Raise Split Squat Difference Percent
Average lift 302.9 lb 102.7 lb 200.2 lb 195%
Elite lift 619.7 lb 221.6 lb 398.1 lb 180%
Average bodyweight 137.9 lb 137.9 lb -0 lb -0%
Lifts analysed 0 1,885 -1,885 -100%