Donkey Calf Raise vs Split Squat

Overall Comparison

Metric Donkey Calf Raise Split Squat Difference Percent
Daily count 2 26 -24 -92%
Total lifts entered 2,474 74,538 -72,064 -97%

Male Comparison

Metric Donkey Calf Raise Split Squat Difference Percent
Average lift 245.2 kg 85 kg 160.3 kg 189%
Elite lift 590.5 kg 183.2 kg 407.3 kg 222%
Average bodyweight 76.1 kg 77.7 kg -1.7 kg -2%
Lifts analysed 0 4,969 -4,969 -100%

Female Comparison

Metric Donkey Calf Raise Split Squat Difference Percent
Average lift 137.4 kg 46.6 kg 90.8 kg 195%
Elite lift 281.1 kg 100.5 kg 180.6 kg 180%
Average bodyweight 62.5 kg 62.5 kg -0 kg -0%
Lifts analysed 0 1,885 -1,885 -100%