Dumbbell Bench Press vs Dumbbell Face Pull

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Bench Press	Dumbbell Face Pull	Difference	Percent
Daily count	1,920	7	1,913	27329%
Total lifts entered	3,844,419	7,912	3,836,507	48490%

Male Comparison

Metric	Dumbbell Bench Press	Dumbbell Face Pull	Difference	Percent
Average lift	90.3 lb	46.4 lb	43.9 lb	94%
Elite lift	171.5 lb	105.9 lb	65.6 lb	62%
Average bodyweight	172.3 lb	168.1 lb	4.2 lb	3%
Lifts analysed	277,919	0	277,919	-

Female Comparison

Metric	Dumbbell Bench Press	Dumbbell Face Pull	Difference	Percent
Average lift	45.9 lb	26.9 lb	19.1 lb	71%
Elite lift	101 lb	59.5 lb	41.5 lb	70%
Average bodyweight	143.6 lb	142.1 lb	1.5 lb	1%
Lifts analysed	27,359	0	27,359	-