Dumbbell Bench Press vs Dumbbell Incline Y Raise

Overall comparison

The daily number of dumbbell bench press lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Dumbbell Bench Press Dumbbell Incline Y Raise Difference Percent
Daily count 903 0 ↑903 ↑-
Total lifts entered 986,718 0 ↑986,718 ↑-

Male comparison

The average dumbbell bench press entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.

Metric Dumbbell Bench Press Dumbbell Incline Y Raise Difference Percent
Average lift 86.8 lb 49.8 lb ↑37 lb ↑74%
Elite lift 165.8 lb 133.9 lb ↑31.9 lb ↑24%
Average bodyweight 172.1 lb 171.2 lb ↑0.9 lb ↑1%
Lifts analysed 219,757 0 ↑219,757 ↑-

Female comparison

The average dumbbell bench press entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.

Metric Dumbbell Bench Press Dumbbell Incline Y Raise Difference Percent
Average lift 45.2 lb 26.5 lb ↑18.7 lb ↑71%
Elite lift 100.9 lb 64.4 lb ↑36.5 lb ↑57%
Average bodyweight 143.8 lb 141.6 lb ↑2.2 lb ↑2%
Lifts analysed 22,670 0 ↑22,670 ↑-