Dumbbell Bench Press vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Dumbbell Bench Press |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
2,630 |
6 |
2,624 |
43733% |
Total lifts entered |
3,386,602 |
5,933 |
3,380,669 |
56981% |
Male Comparison
Metric |
Dumbbell Bench Press |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
90.3 lb |
49.8 lb |
40.5 lb |
81% |
Elite lift |
171.5 lb |
133.9 lb |
37.5 lb |
28% |
Average bodyweight |
172.3 lb |
171.2 lb |
1.1 lb |
1% |
Lifts analysed |
277,919 |
0 |
277,919 |
- |
Female Comparison
Metric |
Dumbbell Bench Press |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
45.9 lb |
26.5 lb |
19.5 lb |
74% |
Elite lift |
101 lb |
64.4 lb |
36.6 lb |
57% |
Average bodyweight |
143.6 lb |
141.6 lb |
2 lb |
1% |
Lifts analysed |
27,359 |
0 |
27,359 |
- |