Dumbbell Bench Press vs Dumbbell Incline Y Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Bench Press Dumbbell Incline Y Raise Difference Percent
Daily count 2,372 9 2,363 26256%
Total lifts entered 3,400,541 5,969 3,394,572 56870%

Male Comparison

Metric Dumbbell Bench Press Dumbbell Incline Y Raise Difference Percent
Average lift 90.3 lb 49.8 lb 40.5 lb 81%
Elite lift 171.5 lb 133.9 lb 37.5 lb 28%
Average bodyweight 172.3 lb 171.2 lb 1.1 lb 1%
Lifts analysed 277,919 0 277,919 -

Female Comparison

Metric Dumbbell Bench Press Dumbbell Incline Y Raise Difference Percent
Average lift 45.9 lb 26.5 lb 19.5 lb 74%
Elite lift 101 lb 64.4 lb 36.6 lb 57%
Average bodyweight 143.6 lb 141.6 lb 2 lb 1%
Lifts analysed 27,359 0 27,359 -