Dumbbell Bulgarian Split Squat vs Dumbbell Calf Raise
Overall Comparison
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 293 | 46 | 247 | 537% |
| Total lifts entered | 273,622 | 62,619 | 211,003 | 337% |
Male Comparison
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 65.3 lb | 84.6 lb | -19.3 lb | -23% |
| Elite lift | 132.1 lb | 202.5 lb | -70.4 lb | -35% |
| Average bodyweight | 164.8 lb | 161.9 lb | 2.9 lb | 2% |
| Lifts analysed | 14,885 | 2,072 | 12,813 | 618% |
Female Comparison
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39 lb | 48.5 lb | -9.5 lb | -19% |
| Elite lift | 79.8 lb | 97.6 lb | -17.8 lb | -18% |
| Average bodyweight | 133.1 lb | 142.9 lb | -9.8 lb | -7% |
| Lifts analysed | 4,263 | 0 | 4,263 | - |