Dumbbell Bulgarian Split Squat vs Dumbbell Tricep Kickback
Overall Comparison
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Daily count | 293 | 32 | 261 | 816% |
| Total lifts entered | 273,622 | 84,264 | 189,358 | 225% |
Male Comparison
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 65.3 lb | 40 lb | 25.3 lb | 63% |
| Elite lift | 132.1 lb | 93.8 lb | 38.4 lb | 41% |
| Average bodyweight | 164.8 lb | 167.4 lb | -2.7 lb | -2% |
| Lifts analysed | 14,885 | 4,887 | 9,998 | 205% |
Female Comparison
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39 lb | 24.1 lb | 14.9 lb | 62% |
| Elite lift | 79.8 lb | 51.2 lb | 28.6 lb | 56% |
| Average bodyweight | 133.1 lb | 141.7 lb | -8.6 lb | -6% |
| Lifts analysed | 4,263 | 857 | 3,406 | 397% |