Dumbbell Tricep Kickback vs Dumbbell Bulgarian Split Squat

Overall comparison

The daily number of dumbbell tricep kickback lifts entered on Strength Level is less than the daily number of dumbbell bulgarian split squat lifts.

Metric Dumbbell Tricep Kickback Dumbbell Bulgarian Split Squat Difference Percent
Daily count 12 66 ↓54 ↓82%
Total lifts entered 29,435 52,172 ↓22,737 ↓44%

Male comparison

The average dumbbell tricep kickback entered by men on Strength Level is less heavy than the average dumbbell bulgarian split squat.

The bodyweight of men entering dumbbell tricep kickback lifts on Strength Level is on average heavier than those entering dumbbell bulgarian split squat lifts.

Metric Dumbbell Tricep Kickback Dumbbell Bulgarian Split Squat Difference Percent
Average lift 39.9 lb 63.6 lb ↓23.7 lb ↓37%
Elite lift 90.4 lb 132.6 lb ↓42.2 lb ↓32%
Average bodyweight 167.2 lb 165 lb ↑2.2 lb ↑1%
Lifts analysed 2,807 6,512 ↓3,705 ↓57%

Female comparison

The average dumbbell tricep kickback entered by women on Strength Level is less heavy than the average dumbbell bulgarian split squat.

The bodyweight of women entering dumbbell tricep kickback lifts on Strength Level is on average heavier than those entering dumbbell bulgarian split squat lifts.

Metric Dumbbell Tricep Kickback Dumbbell Bulgarian Split Squat Difference Percent
Average lift 25.4 lb 36.9 lb ↓11.6 lb ↓31%
Elite lift 56 lb 76.7 lb ↓20.7 lb ↓27%
Average bodyweight 142.7 lb 132.1 lb ↑10.6 lb ↑8%
Lifts analysed 546 1,980 ↓1,434 ↓72%