Dumbbell Tricep Kickback vs Dumbbell Bulgarian Split Squat
Overall Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Bulgarian Split Squat |
Difference |
Percent |
Daily count |
18 |
259 |
-241 |
-93% |
Total lifts entered |
83,703 |
268,688 |
-184,985 |
-69% |
Male Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Bulgarian Split Squat |
Difference |
Percent |
Average lift |
18.1 kg |
29.6 kg |
-11.5 kg |
-39% |
Elite lift |
42.5 kg |
59.9 kg |
-17.4 kg |
-29% |
Average bodyweight |
75.9 kg |
74.7 kg |
1.2 kg |
2% |
Lifts analysed |
4,887 |
14,885 |
-9,998 |
-67% |
Female Comparison
Metric |
Dumbbell Tricep Kickback |
Dumbbell Bulgarian Split Squat |
Difference |
Percent |
Average lift |
11 kg |
17.7 kg |
-6.8 kg |
-38% |
Elite lift |
23.2 kg |
36.2 kg |
-13 kg |
-36% |
Average bodyweight |
64.3 kg |
60.4 kg |
3.9 kg |
6% |
Lifts analysed |
857 |
4,263 |
-3,406 |
-80% |