Dumbbell Tricep Kickback vs Dumbbell Bulgarian Split Squat
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 25 | 202 | -177 | -88% |
| Total lifts entered | 84,417 | 274,747 | -190,330 | -69% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 40 lb | 65.3 lb | -25.3 lb | -39% |
| Elite lift | 93.8 lb | 132.1 lb | -38.4 lb | -29% |
| Average bodyweight | 167.4 lb | 164.8 lb | 2.7 lb | 2% |
| Lifts analysed | 4,887 | 14,885 | -9,998 | -67% |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.1 lb | 39 lb | -14.9 lb | -38% |
| Elite lift | 51.2 lb | 79.8 lb | -28.6 lb | -36% |
| Average bodyweight | 141.7 lb | 133.1 lb | 8.6 lb | 6% |
| Lifts analysed | 857 | 4,263 | -3,406 | -80% |