Dumbbell Calf Raise vs Dumbbell Bench Press
Overall Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Bench Press |
Difference |
Percent |
Daily count |
53 |
2,437 |
-2,384 |
-98% |
Total lifts entered |
61,491 |
3,315,163 |
-3,253,672 |
-98% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Bench Press |
Difference |
Percent |
Average lift |
84.6 lb |
90.3 lb |
-5.7 lb |
-6% |
Elite lift |
202.5 lb |
171.5 lb |
31 lb |
18% |
Average bodyweight |
161.9 lb |
172.3 lb |
-10.4 lb |
-6% |
Lifts analysed |
2,072 |
277,919 |
-275,847 |
-99% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Bench Press |
Difference |
Percent |
Average lift |
48.5 lb |
45.9 lb |
2.6 lb |
6% |
Elite lift |
97.6 lb |
101 lb |
-3.4 lb |
-3% |
Average bodyweight |
142.9 lb |
143.6 lb |
-0.7 lb |
-0% |
Lifts analysed |
0 |
27,359 |
-27,359 |
-100% |