Dumbbell Calf Raise vs Dumbbell Bench Press
Overall Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Bench Press |
Difference |
Percent |
| Daily count |
46 |
3,841 |
-3,795 |
-99% |
| Total lifts entered |
62,619 |
3,383,972 |
-3,321,353 |
-98% |
Male Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Bench Press |
Difference |
Percent |
| Average lift |
38.4 kg |
41 kg |
-2.6 kg |
-6% |
| Elite lift |
91.8 kg |
77.8 kg |
14.1 kg |
18% |
| Average bodyweight |
73.4 kg |
78.2 kg |
-4.7 kg |
-6% |
| Lifts analysed |
2,072 |
277,919 |
-275,847 |
-99% |
Female Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Bench Press |
Difference |
Percent |
| Average lift |
22 kg |
20.8 kg |
1.2 kg |
6% |
| Elite lift |
44.3 kg |
45.8 kg |
-1.6 kg |
-3% |
| Average bodyweight |
64.8 kg |
65.1 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
27,359 |
-27,359 |
-100% |
