Dumbbell Calf Raise vs Dumbbell Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Calf Raise Dumbbell Bench Press Difference Percent
Daily count 46 3,841 -3,795 -99%
Total lifts entered 62,619 3,383,972 -3,321,353 -98%

Male Comparison

Metric Dumbbell Calf Raise Dumbbell Bench Press Difference Percent
Average lift 84.6 lb 90.3 lb -5.7 lb -6%
Elite lift 202.5 lb 171.5 lb 31 lb 18%
Average bodyweight 161.9 lb 172.3 lb -10.4 lb -6%
Lifts analysed 2,072 277,919 -275,847 -99%

Female Comparison

Metric Dumbbell Calf Raise Dumbbell Bench Press Difference Percent
Average lift 48.5 lb 45.9 lb 2.6 lb 6%
Elite lift 97.6 lb 101 lb -3.4 lb -3%
Average bodyweight 142.9 lb 143.6 lb -0.7 lb -0%
Lifts analysed 0 27,359 -27,359 -100%